In our initial yoga teacher trainings we learn how to teach safe and effective group classes, but what do we do when only one person shows up to class?? Or… Read more
5: Mindful Strength with Guest Teacher Kathryn Bruni-Young
Kathryn Bruni-Young is the founder of the Mindful Strength method of teaching and one of my favorite teaching inspirations. Kathryn has been teaching for 11 years, and while her roots… Read more
4: How To Deal With Schedule Drama & Chronic Re-Schedulers
Do you have Schedule Drama? I certainly do sometimes! As yoga teachers most of us are freelancers, which means we run our own small business whether we realize it or… Read more
3: Yoga Deconstructed with Guest Teacher Trina Altman
Welcome back, everyone! Today, I am excited to bring to you the wisdom, experience, and enthusiasm of my friend Trina Altman. Trina is a certified Yoga and Pilates instructor who… Read more
2: No Right & No Wrong? Why Teaching Yoga Is So Scary!
Welcome to the second episode of The Mentor Sessions Podcast. Today’s show is going to address why teaching yoga can feel so scary. {!!} As a teacher, it can often… Read more
1: Introducing the Mentor Sessions: A Conversation with Francesca Cervero + Racheal Cook
Hello and welcome to The Mentor Sessions! I’m your host, Francesca Cervero and I’m here to offer my fellow yoga teachers two things: Nourishing support to help you feel more… Read more