This is a favorite, and quite personal episode for me. Today we are talking about integrating spiritual teachings into asana classes. This is a personal favorite because this is one… Read more
18: Staying Inspired in ALL Your Teaching with Guest Teacher Jennifer Brilliant
I have such a treat for you!! On today’s episode I have the honor of interviewing my main teacher from my very first teacher training back in 2005, Jennifer Brilliant!… Read more
17: Why Yoga Research Matters with Ariana Rabinovitch
Today you get to meet my friend Ariana Rabinovitch. She is the host of the Yoga & Beyond Podcast, co-authored the Exposing Yoga Myths book series and founded the Yoga… Read more
16: Creating Truly Inclusive Yoga Spaces with Guest Teacher Amber Karnes
I am so excited to share this powerful conversation with you. While many yoga studios proclaim that “Everyone is Welcome!” in their classes, in today’s episode we ask, “ Are… Read more
15: A Week In the Life (A Peek Inside My Daily Schedule and Rituals)
This is a very special, unusual episode! While most of the episodes you’ll find here at The Mentor Sessions are either interviews with friends and teachers of mine, or short… Read more
14: How To Support + Inspire a Student’s Home Practice
Today I am going to answer one of the questions other teachers ask me most frequently: How do you encourage your students to commit to a home yoga practice? I… Read more
13: Obstacle As Path with Guest Teacher Cyndi Lee
I am so excited about today’s episode because I get to bring you the wisdom of the founder of my own teaching lineage (OM Yoga) , Cyndi Lee! Cyndi is… Read more
12: Creating a Sustainable Movement Practice
If you don’t already know her, I am so excited to introduce you to my friend Brea Johnson from Heart + Bones Yoga. Brea has been a yoga teacher for… Read more
11: The Yoga of Discernment—What It Is And How To Teach It
Is all discomfort good? Is all discomfort bad? What is the “right” way to teach any given asana? How do we offer the version of a pose or practice that… Read more
10: How Anatomy Studies Changes Our Teaching with Guest Teacher Jason Ray Brown
A deep study of anatomy will change the way you teach. It is empowering, clarifying and fascinating! For example, let’s talk about Warrior 2 alignment. 🙂 Specifically, I want to… Read more