Have you ever taken (or taught!) a yoga class that was simple in sequencing but deeply powerful in its effect on you? Maybe you love teaching and practicing yoga in… Read more
28: Hip Injuries and Yoga with Guest Teacher Ariele Foster
Do you have hip pain? Today’s episode is all about the hip joint and hip injuries that are common in yoga practitioners. Many of you may already know this story,… Read more
27: Yoga in a Clinical Setting with Guest Teacher Lara Benusis
Today on the podcast we get to learn from the wisdom of Lara Benusis, a pioneer in translating yoga into hospital environments. She was the first full time yoga instructor… Read more
26: What Real Body Love Looks Like With Guest Teacher Anna Guest-Jelly
I heard my friend Anna say, “telling students to love their body is not enough….” and I responded with, “please be a guest on the podcast so we can talk… Read more
25: Yoga and The Pelvic Floor with Guest Teacher Diana Zotos
If you don’t already know my good friend Diana Zotos I am so excited for you to meet her! Diana is a physical therapist and yoga teacher. In 2006 Diana… Read more
24: The Myth of the Ideal Private Yoga Client
I’ve got another solo episode for you today and we are going to talk about what I call, The Myth of the Ideal Private Yoga Client… I’ll tell you all… Read more
23: The Support / Challenge Matrix of Private Yoga Lessons
It’s just you and I again on the podcast today! We are going to dive deeper into a topic I have mentioned several times on this podcast: The Support/Challenge Matrix… Read more
22: 7 Ways To Be A More Confident Yoga Teacher
I am so excited about today’s topic! We are going to talk about confidence and what you can do to become a more confident yoga teacher. I wanted to talk… Read more
21: How To Teach Private Clients Who are Yoga Skeptics
On today’s newest podcast episode it is just you and I! I am excited to connect with you 1×1 and answer a question I get asked all the time! “What… Read more
20: How To Teach An Open Level Vinyasa Class- LIVE MENTOR SESSION
Today you’re going to hear a live, unedited 1×1 mentoring session! I have been planning to do an episode like this since I started producing this show and this is… Read more