The brain and the nervous system play a HUGE role in how we integrate sensory information, experience pain and create movement patterns but this topic is not often covered in… Read more
127: Q+A Private Lesson Q+A: Body Stuff, Business Stuff And Dharma Teaching #4
Today I will answer a bunch of questions that you all have sent in about teaching private lessons! In this episode you’ll hear: Resources Mentioned: Price Increase Sample Letter Enter… Read more
126: Loving Kindness + Active Backbends (Practice with Francesca!)
Well, this is an unusual episode!! Since I released a podcast episode last year about my group class planning process I’ve been getting more and more questions about my unique… Read more
BONUS: Inclusive Yoga Illustrations with Harmony Willow Hansen
I’m sure you’ve noticed that many stock images and illustrations of yoga practitioners show a very narrow representation of bodies and abilities. Harmony Willow Hansen is a freelance illustrator, graphic… Read more
125: How To Create And Lead Your Own Teacher Training with Cyndi Lee
Teaching teachers how to teach yoga is a massive responsibility. (How many times am I going to write the word “teach” in this intro???) Many people who listen to this… Read more
124: Yoga and Dominant Culture with Anjali Rao
In today’s episode, we have a very special guest, Anjali Rao (she/her). Anjali is a yoga teacher, writer, and podcast host who offers profound insights into the often obscured stories… Read more